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Every juice lover should know about these 5 pointers

Every juice lover should know about these 5 pointers

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A little more useful info on detoxing… This article from Women’s Health magazine gives 5 tips or pointers on how ...

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Delicious%20Chocolate-Mint%20Bars%20RecipeDelicious Chocolate-Mint Bars Recipe

Delicious Chocolate-Mint Bars Recipe

Posted on 0 Comments 1 min read 820 views

You'll love these if you're a big fan of the thin chocolate mint Girl Scout cookies. The dense base layer is like a rich, fudgy brownie, so don't overcook it or the dessert bars will be dry. Refrigerating the mint bars allows the chocolaty top layer to set properly. You can make the dessert up to one day ahead. For a more grown-up taste, you can also use dark chocolate chips for some or all of the semisweet chocolate chips in the glaze.

Easy%20Juice%20Recipes%20to%20Get%20You%20Started%20JuicingEasy Juice Recipes to Get You Started Juicing

Easy Juice Recipes to Get You Started Juicing

Posted on 0 Comments 1 min read 843 views

Have you guys gotten into juicing yet? If you haven’t, you should try it! It’s a fun and tasty way to pack a ton of healthy nutrients into a drinkable treat that’ll make you feel great. Now, a lot of folks out there think of juicing as a replacement for whole foods—I don’t agree with that. I believe that whole foods (and the fiber that comes along with them) are vital part of a healthy diet. I don’t recommend using fruit or vegetable juices as a replacement for food.

Every%20juice%20lover%20should%20know%20about%20these%205%20pointersEvery juice lover should know about these 5 pointers

Every juice lover should know about these 5 pointers

Posted on 0 Comments 1 min read 798 views

A little more useful info on detoxing… This article from Women’s Health magazine gives 5 tips or pointers on how to get the best out of different types of detox drinks. They cover Red Juices, Green Tea, Liquid Veggies, H20 (Water) and Fermented Drinks, outlining the particular benefits (and warnings) of each. Important info for us all to take heed of. Check out the recipe below and let me know what you think…

Jet%20powered%20juice%20for%20faster%20weight%20lossJet powered juice for faster weight loss

Jet powered juice for faster weight loss

Posted on 0 Comments 1 min read 722 views

I’m little bit obsessive over the best foods to eat, what kind of meals to prepare – so figuring out where the next meal is coming from can be exhausting. Also, I’ve always had to overcome the temptations of comfort food – mostly from foods that put on tummy fat, of course! So I was relieved to find this recipe from Healthy Food Style  and begin a  journey to better health, benefiting from its fat-burning effect. According to the Dietary Expert at Healthy Food Style…

Chocolate%20And%20Pumpkin%20Breakfast%20SmoothieChocolate And Pumpkin Breakfast Smoothie

Chocolate And Pumpkin Breakfast Smoothie

Posted on 0 Comments 1 min read 603 views

This dairy-free Chocolate and Pumpkin Breakfast Smoothie is perfect if you’ve got a sweet tooth and after an easy and healthy nourishing breakfast recipe. It’s rich, creamy and decadent. Plus, with zero added sugar and bursting with good-for-you ingredients, it’ll surely power you through till lunchtime!  When breakfast is an indulgent dessert and packed with nourishing ingredients – you know your mornings are extra special!

Pineapple%20Mango%20Smoothie%20|%20Dairy%20Free,%20Summer%20RecipePineapple Mango Smoothie | Dairy Free, Summer Recipe

Pineapple Mango Smoothie | Dairy Free, Summer Recipe

Posted on 0 Comments 1 min read 770 views

Creamy, thick and with all the Summer feels, this healthy tropical Pineapple Mango Smoothie, is truly sunshine in a glass. Super easy to pull off; it’s made in under five minutes, and uses 100% whole foods, to create the perfect refreshing treat to cool you down! Vegan and 5-year old approved. I don’t know anyone who doesn’t love frozen pineapple and mango blended together, and topped with coconut. Simply delicious, and so pretty to look at – this Pineapple Mango Smoothie is a total hit in our home. We simply can’t get enough of it!

Green%20Smoothie%20Recipe%20|%20Dairy%20Free,%205%20MinutesGreen Smoothie Recipe | Dairy Free, 5 Minutes

Green Smoothie Recipe | Dairy Free, 5 Minutes

Posted on 0 Comments 1 min read 783 views

Stay energized with this 5-minute dairy-free green smoothie recipe. It’s delightfully refreshing and perfectly sweet – with no added sweeteners. Thick and creamy; made with banana, frozen pineapple chunks, spinach and wheatgrass, to create a nutrient-packed shake.  What a quick, simple and delicious way to get your greens!

Green%20Juice%20Recipe%20With%20Celery%20|%20Easy%20And%20Healthy%20RecipesGreen Juice Recipe With Celery | Easy And Healthy Recipes

Green Juice Recipe With Celery | Easy And Healthy Recipes

Posted on 0 Comments 1 min read 472 views

If you’re looking for an easy and healthy nutritional boost to start your morning or to enjoy any time of the day, you’ll love my simple powerhouse green juice recipe. It combines kale, cucumbers, celery, ginger, and apples to give you a quick antioxidant boost – without the price tag. It’s the perfect green juice recipe for beginners. Grab the recipe below!

Basic%20Banana%20Chocolate%20Chip%20Muffin%20Recipe.Basic Banana Chocolate Chip Muffin Recipe.

Basic Banana Chocolate Chip Muffin Recipe.

Posted on 1 Comment 3 min read 1684 views

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