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Have you guys gotten into juicing yet? If you haven’t, you should try it! It’s a fun and tasty way to pack a ton of healthy nutrients into a drinkable treat that’ll make you feel great. Now, a lot of folks out there think of juicing as a replacement for whole foods—I don’t agree with that. I believe that whole foods (and the fiber that comes along with them) are vital part of a healthy diet. I don’t recommend using fruit or vegetable juices as a replacement for food.

A little more useful info on detoxing… This article from Women’s Health magazine gives 5 tips or pointers on how to get the best out of different types of detox drinks. They cover Red Juices, Green Tea, Liquid Veggies, H20 (Water) and Fermented Drinks, outlining the particular benefits (and warnings) of each. Important info for us all to take heed of. Check out the recipe below and let me know what you think…

I’m little bit obsessive over the best foods to eat, what kind of meals to prepare – so figuring out where the next meal is coming from can be exhausting. Also, I’ve always had to overcome the temptations of comfort food – mostly from foods that put on tummy fat, of course! So I was relieved to find this recipe from Healthy Food Style  and begin a  journey to better health, benefiting from its fat-burning effect. According to the Dietary Expert at Healthy Food Style…

If you’re looking for an easy and healthy nutritional boost to start your morning or to enjoy any time of the day, you’ll love my simple powerhouse green juice recipe. It combines kale, cucumbers, celery, ginger, and apples to give you a quick antioxidant boost – without the price tag. It’s the perfect green juice recipe for beginners. Grab the recipe below!